Showing posts with label HASfit. Show all posts
Showing posts with label HASfit. Show all posts

Thursday, July 18, 2013

Update and Fitness (Day 665)

Hi all!

Happy Thursday! How are you all today? I hate that I am so consumed with finals this week because I don't have enough time for you lovely bloggers. :( But that is my life, I'll be taking 2 classes each session until I graduate, so the end of every session will be this busy. Thankfully I'm about halfway done with one of my finals and a quarter of a way through the other.

On a happier note, I've worked out 3 days this week already and planning on work outs at least 1 more day this week. And I've killed my workouts (today I did 2 workouts because I needed a break from my finals). I have a goal of at least 80 fitness minutes each week and I'm already at 101. I'm so glad to be back in a fitness routine, I feel so much better, finally. And even though I have been eating within my calorie goal, the actual macros have been lacking. I desperately want to get back to carb cycling but with my budget it is quite difficult. Next time I go shopping I'm going to invest in a variety of lower carb options.

Coach HASfit killed me during my 2 workouts today!
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Okay, sorry to cut this short (again). My finals are calling my name... only 3 days until they are both done. Eh!! Have a wonderful evening everyone! So until next time!

~Sara~

Tuesday, May 21, 2013

HASfit (Day 607)

Hi all!

Happy Tuesday! How are you all doing on this beautiful day? I feel so behind today... I've been sleeping horribly lately because it's been so hot at night. Plus my dad closes at work tonight so he didn't leave until about noon. Both of these things together really screwed up my schedule... sadly my dad closes two more nights this week so it will probably be similar Thursday and Friday as well.

So I have officially decided what my workout routine will be for a little while and I'm really excited about it! Monday/Wednesday/Friday I am doing walking/jogging intervals hopefully leading up to jogging a 5K. And then Tuesday/Thursday I am doing these awesome workout videos from HASfit, have you guys ever checked them out?? HASfit is absolutely amazing, they offer free workout videos, have a few workout programs to follow (I'm following a 30 day one), plus Coach K is freaking amazing! He is so dang motivating I can't even stand it. In fact today while I was doing my second video, I was ready to quit about half way through. And of course, right when I was thinking that, he said don't quit. The best part -- the videos are typically from 10-30 minutes in length, but they definitely kick your butt. Check them out if you haven't already!

It has been a long day already and I'm exhausted... probably because I didn't sleep well last night. But it's time to go lay down and work on some homework. I hope that you all have an amazing night! So until next time.

~Sara~