Goals

Long Term Goals:
Lose 26 lbs (Under 300 lbs!)
Lose 51 lbs (275 lbs)
Lose 76 lbs (250 lbs)
Lose 100 lbs (Goal Weight!)
Walk a 5K
Attain 22% Body Fat


Short Term Goals:
Lose 4% Body Fat (45% BF)
Lose 9% Body Fat (40% BF)
Lose 14% Body Fat (35% BF)
Lose 19% Body Fat (30% BF)
Lose 24% Body Fat (25% BF)
Lose 27% Body Fat ( 22% BF - Goal BF%!)
Work out 5 days/week (30 minutes/workout)
Lose 5 lbs (321 lbs)
Lose 10 lbs (316 lbs)
Lose 15 lbs (311 lbs)
Lose 20 lbs (306 lbs)
Lose 25 lbs (301 lbs)
Lose 30 lbs (296 lbs)
Lose 35 lbs (291 lbs)
Lose 40 lbs (286 lbs)
Lose 45 lbs (281 lbs)
Lose 50 lbs (276 lbs)
Lose 55 lbs (271 lbs)
Lose 60 lbs (266 lbs)
Lose 65 lbs (261 lbs)
Lose 70 lbs (256 lbs)
Lose 75 lbs (251 lbs)
Lose 80 lbs (246 lbs)
Lose 85 lbs (241 lbs)
Lose 90 lbs (236 lbs)
Lose 95 lbs (231 lbs)
Lose 100 lbs (226 lbs - GOAL WEIGHT!)






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