Hi, all!
Happy Wednesday! How are you all doing on this beautiful day? I'm doing well and I'm enjoying the day. This week is going by fairly quickly now, I can't believe it's already Wednesday. Oh well, another week will be gone soon enough.
My day yesterday was off and on, I stayed under my calorie goal and I worked out, so that's a good thing. However, I ate more than I wanted to and I ate some chips while I was waiting for my lunch. I logged the chips and made sure they fit into my day, but they were not a part of my plan. Last night I was craving some ice cream, so I ate some and I enjoyed every single bite of it. Let me tell you, ice cream is not a part of my life every day, however, when I want some, I will make it fit into my day.
This morning I had an appointment which is just a few blocks from my house, so I walked there. I decided to wear my HRM and it's amazing how many more calories I burn while walking outside. If I had someone to walk with and the weather was nicer, then I may just walk outside more. I know a bunch of people who love walking/running outside by themselves, however, I find that to be incredibly boring. If I'm going to walk by myself, I'd rather just do it around the house. To each their own.
I know this is a rather short post, but I just don't have a great deal to say today. I hope you all are having a wonderful day. Until next time!
~Sara~
Happy Wednesday! How are you all doing on this beautiful day? I'm doing well and I'm enjoying the day. This week is going by fairly quickly now, I can't believe it's already Wednesday. Oh well, another week will be gone soon enough.
My day yesterday was off and on, I stayed under my calorie goal and I worked out, so that's a good thing. However, I ate more than I wanted to and I ate some chips while I was waiting for my lunch. I logged the chips and made sure they fit into my day, but they were not a part of my plan. Last night I was craving some ice cream, so I ate some and I enjoyed every single bite of it. Let me tell you, ice cream is not a part of my life every day, however, when I want some, I will make it fit into my day.
This morning I had an appointment which is just a few blocks from my house, so I walked there. I decided to wear my HRM and it's amazing how many more calories I burn while walking outside. If I had someone to walk with and the weather was nicer, then I may just walk outside more. I know a bunch of people who love walking/running outside by themselves, however, I find that to be incredibly boring. If I'm going to walk by myself, I'd rather just do it around the house. To each their own.
I know this is a rather short post, but I just don't have a great deal to say today. I hope you all are having a wonderful day. Until next time!
~Sara~
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