So today I'm going to be doing some of Coach Nicole's DVD and will hopefully get my butt kicked. (In a good way!) :) Plus I'll do a little walking along with some strength training. Adding more strength training will help burn fat and build muscle and hopefully that will equal more weight loss.
I found this verse today and it's going to be my motto for now.
Psalms 37:7a Be still before the Lord and wait patiently for HimHere's my food and water in-take for the day:
Breakfast: Oatmeal with brown sugar and raspberries 232 calories
Lunch: Healthy Choice Grilled Chicken with Marinara and rice 815 calories
Dinner: Tomato Soup and cheerios and Special K Cereal 443 calories
Snack: Jack's Bacon Cheese Burger Pizza and popcorn with 1 tbsp butter 612 calories
Total: 2102 calories
Water: 10
~Sara~
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